Mastering the Art of Flow
Learn to move with fluid grace and power in an ever present enhancing
the ability to ‘go in to oneself’ and until practice transforms into
an experience to cultivate a deeper feeling in your body.
Enbrace the Power
Explore and combine Asana and Martial Arts techniques from a fluid-body
perspective. Permits you to recharge and renew your body and mind,
increase your life force, self-confidence and personal power.