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SUMMARY:Bodies That Shine | Sri Lanka
DESCRIPTION:Bodies that Shine Sri Lanka |  \nA Journey Through Yoga\, Nature\, and Light  \nMarch 8-19\, 2026  \nA shining island. A body that awakens. Sri Lanka welcomes us with its profound meaning—resplendent land—and invites us to rediscover our inner luminosity.  \nWHAT AWAITS  \nJust a 7-minute tuk-tuk ride from the sea and a lively and authentic village\, amidst golden beaches and tropical sunsets\, a 6-night retreat awaits you near Mirissa with: – Daily Odaka yoga practice with Niji; – Zen Warrior with Sensei; – Bhakti Karma Yoga with Francesca Carol Rolla. (3 sessions per day: awakening\, workshop\, evening)  \nPROGRAM STRUCTURE  \nYoga Retreat from March 8th to 14th: – Spaces for exploring the body as an “island” that opens to change; – Time to relax\, swim\, explore\, and enjoy the energy of the place; – Possibility of excursions: temples\, nature\, markets\, and lots of delicious local food. The retreat provides practice mats; if you prefer\, you can bring your own travel mat. And if you’d like to continue your journey… After the retreat\, you can join us for a special 4-day/5-night tour to discover the deepest soul of Sri Lanka: nature\, culture\, and spirituality. An experience that combines practice\, adventure\, and transformation.  \nFor reservations and information: Email: eventi@odakayoga.com
URL:https://odakayoga.com/en/event/bodies-that-shine-sri-lanka/
CATEGORIES:Retreats
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LAST-MODIFIED:20250120T173909Z
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SUMMARY:Waves of Transformation | Creta Inmersion
DESCRIPTION:Dates: from 9-16 August 2025 and/or from 16 – 23 August 2025\n15 hours Odaka Yoga per week\nContinuing educational Yoga Alliance\nhours eligible for the 500 PLUS\n15 hours Zen Warrior per week\nCountable hours for the Zen Warrior path\nCSEN only \nImmerse yourself in the magic of the island of Crete\, where the crystalline sea embraces golden cliffs and time seems to stand still. We invite you to a unique immersion\, an inner journey and external to discover yourself through the practices of Odaka Yoga\, and Zen Warrior\, in one frame of pure Mediterranean beauty. \nEvery day will be marked by moments of practice\, reflection and sharing\, accompanied by the richness of Cretan cuisine and immersions in the wild nature of the island.\nLet yourself be guided by the beauty of Crete to transform every breath into an experience awareness and authentic freedom.\nThis immersion alternates days of intense practice with moments of exploration\, to offer a perfect balance between inner work and free time.\nYou will find: balanced practice alternating with immersive practice. \nDeep Odaka Yoga: Waves\, Movement and Awareness\nA deep dive\, during which you will explore: \n\nFlow of movement: Fluid sequences inspired by the natural rhythm of waves.\nConnective fascia: Release of tension\, awakening of elasticity and lightness.\nAnatomy in action: An innovative approach to harmonizing body and mind\n\nHosted by Francesca Cassia\nExperience a seven\, or fourteen\, day immersion in Crete with Deep Odaka Yoga\, a journey through the flow of movement\, the power of the connective fascia and anatomy in action. We will work on the organization of movement\, exploring how to harmonize body and mind through fluid sequences inspired by sea waves. We will delve deeper into the role of the fascia\, releasing tension and reawakening elasticity and lightness\, with an innovative approach to anatomy in movement. Result: transform the way you move and perceive yourself\, finding balance between strength and flexibility\, mind and body. \nZen Warrior: Embody\nA practice that combines the principles of Yoga\, Functional Movement and Martial Arts.\nYou will explore: \n\nAncestral rhythm: Helical movements inspired by DNA\, to enter a state of consciousness\ndeep.\nInner Strength: Overcome obstacles with lightness and courage\, awakening the warrior peaceful within you.\nSelf-esteem: A complete workout for body and mind\, applicable to every aspect of life.\n\nConducted by Roberto Milletti\nA unique path to hone your skills\, deepen your awareness\, master the movement\, live the experience and embody the essence of the Zen Warrior. Suitable for those starting out for the first time; and to those who wish to complete the Zen Warrior training course\, the hours in fact will be countable towards the 100\nhours of the Experience phase! Have you completed the 130 hour training course? During this immersion your growth will not stop here! in fact\, for those who wish to continue their personal development and enrichment\, we will see two dedicated sequences (one sequence per week) and new insights that will guide you towards a higher level. Continue to perfect yourself and discover the full potential of your Zen Warrior.\nFlow of movement: Fluid sequences inspired by the natural rhythm of waves.\nConnective fascia: Release of tension\, awakening of elasticity and lightness.\nAnatomy in action: An innovative approach to harmonizing body and mind. \nINFO and RESERVATIONS: \nStay in the flow.\nOdaka Yoga Team\nTel. +39 351 9231632 from Mon. to Fri. 9.30am – 2.00pm\nTel. +39 338 7565513 from Monday to Friday from 2.00pm to 6.30pm\nEmail: info@odakayoga.com | web: odakayoga.com
URL:https://odakayoga.com/en/event/waves-of-transformation-creta-inmersion/
LOCATION:creta\, Lentas\, greece\, 70400\, Greece
CATEGORIES:Retreats
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