{"id":10141,"date":"2015-07-02T11:50:44","date_gmt":"2015-07-02T09:50:44","guid":{"rendered":"http:\/\/www.odakayoga.com\/wordpress\/?page_id=10141"},"modified":"2023-06-09T16:04:48","modified_gmt":"2023-06-09T14:04:48","slug":"ryt-250","status":"publish","type":"page","link":"https:\/\/odakayoga.com\/en\/teacher-training\/ryt-250\/","title":{"rendered":"Teachers training Odaka Yoga Teachers RYT 250"},"content":{"rendered":"


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The\u00a0Odaka Yoga RYT 250\u00a0Teacher Certification Course comes together from a twenty-year international experience by\u00a0Roberto Milletti\u00a0and\u00a0Francesca Cassia\u00a0in the field of yoga and martial arts training. A dynamic and flexible approach that prepares the future Odaka teacher to confront with ease and professionalism the art of teaching. During the course, large importance is given to alignment and consciousness of the movement in order to make each and every pose suitable for any requirement. The course puts emphasis on bodily motion, mental and emotional transformation by learning to become adaptable, fluid and in the mindset to face any challenge in our modern world through each wave-like Odaka Yoga position. The teaching methodology is eclectic, innovative, creative and flexible allowing the student to be open with strength in order to be able to create different sequences for different needs of a class.<\/p>\n

*Odaka Yoga\u00ae is a Yoga Training School in Italy certified by the\u00a0CSEN, Yoga Alliance and Yoga Alliance International.<\/p>\n<\/div>

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Structure<\/h1><\/div>

Our annual Odaka Yoga RYT 250 Teacher Certification Course consists of nine\u00a0weekends from November to June and 3 sequencing and teaching lab additional, for a total of 250 of which 225 hours in contact, that includes 40 hours tutoring Odaka classes and practicum and sequencing lab, plus 25 non contact hours. Also, there is the possibility of joining our classes to accumulate hours of experience. Odaka Retreat hours can become part of the 250 RYT Course. Since our courses are based on a cyclic recurrent structure, we offer flexible enrolling dates at any time throughout the year with the possibility to reschedule any missed class at no additional cost. Printed teaching material will be available for students. When completing each course students will be granted an Odaka Yoga\u00ae Diploma, internationally recognized by\u00a0Yoga Alliance, CSEN\u00a0\u00a0(member of CONI)\u00a0and Odaka Yoga\u00ae Official Roll.<\/p>\n

The course is run by Roberto and Francesca\u00a0and the\u00a0experienced Odaka Yoga Teachers Team<\/p>\n<\/div>

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Course content<\/h1><\/div>
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\u2013 waves rhythms and the importance of tailbone
\n\u2013 ocean motion | the art of flow
\n\u2013 sun salutation, spine rolling flow
\n\u2013 applied anatomy &\u00a0biomechanics
\n\u2013 the power spots in every pose
\n\u2013 alignment foundations
\n\u2013 adjustment foundations\u2028\u2013 warm up poses
\n\u2013 standing poses
\n\u2013 balancing poses
\n\u2013 hip-opener poses
\n\u2013 forward bend poses
\n\u2013 twist & turn poses
\n\u2013 back bend poses
\n\u2013 arm balance poses
\n\u2013 inversion poses
\n\u2013 restorative poses<\/p>\n<\/div>

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\u2013 pranayama | mahat yoga , kapalabhati, ujjayi, nadi shodana, bhastrika
\n\u2013 bhanda, chakra and nadi
\n\u2013 difference between attention & intention
\n\u2013 difference between dynamic, passive and active meditation
\n\u2013 concept of pose and counterpose
\n\u2013\u00a0art of sequencing
\n\u2013 general odaka yoga class and template
\n\u2013 attitude | the inner power, how to use Ki during practice
\n\u2013 Patanjali yoga sutra applied to daily
\n\u2013 Indian philosophy: traditional texts and History of yoga
\n\u2013 teaching focus | the art and skill of teaching
\n\u2013 ethical code for a teacher
\n\u2013 sanskrit name of asanas
\n\u2013\u00a0sequencing and teaching labs\u2028\u2013\u00a0internship
\n\u2013\u00a0hours of practice in the accredited yoga studios<\/p>\n<\/div>

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Structure in hour<\/h1><\/div>

In contact : 225hrs \u00a0that includes also
\nLaboratories:\u00a012hrs\u00a0(3 labs 4 hours each on Friday afternoons)
\nPracticum1: 20hrs\u00a0(classes with expert teachers c\/o training schools recognized by Odaka)
\nApprenticeship:\u00a020hrs to develop teaching skill under E-ryt teacher guidance<\/p>\n

Practicum2: 25hrs\u00a0(self practice)<\/p>\n

Total hours: 252<\/strong><\/p>\n<\/div>

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Date<\/h1><\/div>
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Online 2023 – 2024<\/h3>\n

21-22 October
\n18 – 19 November
\n02-03 December
\n20-21 January
\n17-18 February
\n09-10 March
\n06-07 April
\n20-21 April
\n11-12 May<\/p>\n

3 extra sequencing and teaching labs ONLINE
\nDates Labs:<\/p>\n

February , 2024<\/p>\n

March , 2024<\/p>\n

April , 2024<\/p>\n

h 14 – 18 pm<\/p>\n<\/div>

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Milan 2023 – 2024<\/h3>\n
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21-22 October
\n18-19 November
\n02-03 December
\n20-21 January
\n17-18 February
\n09-10 March
\n06-07 April
\n20-21 April
\n11-12 May<\/p>\n<\/div>\n<\/div>\n<\/div>\n

3 extra sequencing and teaching labs ONLINE
\nDates Labs:<\/p>\n

February , 2024<\/p>\n

March , 2024<\/p>\n

April , 2024<\/p>\n

h 14 – 18 pm<\/p>\n<\/div>

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UTAH, U.S.A<\/h3>\n

Teacher Training 50 hrs<\/b><\/p>\n

January 18 – 23, 2023<\/p>\n

The courses is lead by Roberto Milletti and Francesca Cassia<\/p>\n

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Contact: www.inbalancewellnesscenters.com<\/div>\n
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Korea<\/h3>\n

Immersion Teacher Training<\/h3>\n