Our Online Professional Yoga Teacher Training 250h RYT PLUS was created due to high demand during the COVID-19 pandemic, in efforts to continue to support our community in their always unfolding development. This course is for those who need an economical alternative and who need to organise a work\/life balance. It offers the possibility to deepen ones personal journey and give rise to becoming a yoga teacher through the same high standard content, detailed study with recorded educational tools, studio interaction when teaching the fundamental principles and live one-on-one sessions with the trainer for questions, corrections and trial teaching. <\/strong><\/p>\n This course is not a substitute for human connection, it is the same ODAKA YOGA quality service in today\u2019s new normal. This course is great for people who cannot commit in on-site teacher training due to work, family or location issue. During the online course, you will have full access to videos that explain in detail all you need to know and that you can play an infinite number of times, plus direct zooms for corrections, questions, answers and insights and workshops. The pdf manual is included in the price as well as the 30 hours of lessons required.<\/p>\n The Odaka Yoga\u00ae RYT 250<\/strong> Teacher Certification Course comes together from a twenty-year international experience by Roberto Milletti<\/strong> and Francesca Cassia<\/strong> in the field of yoga and martial arts training. A dynamic and flexible approach that prepares the future Odaka teacher to confront with ease and professionalism the art of teaching. During the course, large importance is given to alignment and consciousness of the movement in order to make each and every pose suitable for any requirement. The course puts emphasis on bodily motion, mental and emotional transformation by learning to become adaptable, fluid and in the mindset to face any challenge in our modern world through each wave-like Odaka Yoga position. The teaching methodology is eclectic, innovative, creative and flexible allowing the student to be open with strength in order to be able to create different sequences for different needs of a class.<\/p>\n<\/div> <\/p>\n Our annual Odaka Yoga RYT 250 Teacher Certification ONLINE Course consists of nine weekends from October to June and 3 sequencing and teaching lab additional, a frequency course through video lessons and 20 hours of training in streaming or Zoom.<\/span><\/p>\n Also, there is the possibility of joining our classes to accumulate hours of experience. Odaka Retreat hours can become part of the 250 RYT Course.<\/p>\n Since our courses are based on a cyclic recurrent structure, we offer flexible enrolling dates at any time throughout the year with the possibility to reschedule any missed class at no additional cost through the lessons that will be recorded.<\/p>\n When completing each course students will be granted an Odaka Yoga\u00ae Diploma, internationally recognized by Yoga Alliance, CSEN\u00a0\u00a0(member of CONI) and Odaka Yoga\u00ae Official Roll.<\/p>\n During the online course, you will have full access to videos that explain in detail all you need to know and that you can play an infinite number of times, plus direct zooms for corrections, questions, answers and insights and workshops. The pdf manual is included in the price as well as the 30 hours of lessons required.<\/p>\n Certification: <\/strong>Odaka Yoga\u00ae is a Yoga Training School in Italy certified by the CSEN, Yoga Alliance and Yoga Alliance International. With the certification, you can safely teach, collaborate with all the various structures or open your own Yoga Center.<\/p>\n Yoga Alliance -International Italia<\/strong>\u00a9 Protocollo d\u2019intesa C.S.E.N<\/strong><\/p>\n The certification RYT Yoga Alliance -International Italia<\/strong>\u00a9 <\/strong>allows (<\/strong>on request and payment) the conversion with the title C.S.E.N<\/strong><\/p>\n The course is run by Roberto and Francesca and the experienced Odaka Yoga\u00ae Teachers Team.<\/strong><\/p>\n <\/p>\n COURSE CONTENT:<\/strong> <\/span><\/p>\n \u2022 online theoretical-practical training held by the founders Odaka and a team of trainers designated by them<\/p>\n \u2022 didactic manual in downloadable PDF<\/p>\n \u2022 support videos will be provided during teacher training.<\/p>\n \u2022 IT WILL NOT BE POSSIBLE TO SHOOT DURING THE COURSE.<\/p>\n \u2022 certificate recognized in Italy by CSEN. In the world certified by the Yoga Alliance federation<\/p>\n \u2022 personal CSEN insurance card<\/p>\n \u2022 the accredited Yoga Alliance RYT250H Plus and CSEN certification<\/p>\n \u2022 inclusion in the official Odaka Yoga Teachers register<\/p>\n \u2022 inclusion in the international Odaka Yoga network<\/p>\n \u2022 post-certificate consultancy for insertion in the working way of yoga<\/p>\n <\/p>\n IF YOU COME FROM ANOTHER CERTIFIED YOGA TRAINING 200h | 250H<\/strong><\/span><\/p>\n Odaka Yoga\u00ae is a different method of Yoga, for this reason, it is important to participate to learn the BASES OF THE METHOD (waves, tides, biomechanics, centering, etc.). Hours online: 160 hours<\/strong> Practice 2: 30 hours<\/strong> (personal study independently) \u2013 waves rhythms and the importance of tailbone \u2013 pranayama | mahat yoga , kapalabhati, ujjayi, nadi shodana, bhastrika <\/p>\n <\/p>\n Date 2023 – 2024<\/strong><\/span><\/p>\n 21-22 October Saturday h 10.00 \u2013 19.30 ***<\/p>\n 3 extra sequencing and teaching labs online<\/p>\n Dates Labs:<\/strong><\/p>\n February , 2024<\/p>\n March, 2024<\/p>\n April, 2024<\/p>\n h 14 – 18 pm<\/p>\n <\/p>\n <\/p>\n[\/fusion_text] <\/p>\n <\/p>\n[\/fusion_text]
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\nODAKA YOGA\u00ae ONLINE 250h RYT<\/strong><\/p>\n![\"\"](\"https:\/\/odakayoga.com\/wordpress\/wp-content\/uploads\/loghi-yoga-alliance-per-il-sito-2023-400x262.jpg\")
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<\/p>\n<\/div>Structure<\/strong><\/h1><\/div>
\nIt is possible to participate in the first 6 weekends of teacher training 250h.
\nIn this way, a total of around 150 hours (developed over the 6 weekends) is recognized and can be added to the training hours that you have previously acquired. This will be added to the number of hours for the recognition of 500h.<\/p>\n
\nWorkshops: 12 hours<\/strong> (3 workshops of 4 hours on Friday afternoon)
\nPractice 1: 30 hours<\/strong> (staff with online video lessons via the MatYouCan platform)
\nInternship: 20 hours<\/strong> (online on Zoom with a trainer)<\/p>\n
\nTotal training hours: 252<\/strong><\/p>\n<\/div>Course content<\/strong><\/h1><\/div>
\n\u2013 ocean motion | the art of flow
\n\u2013 sun salutation, spine rolling flow
\n\u2013 applied anatomy &\u00a0biomechanics
\n\u2013 the power spots in every pose
\n\u2013 alignment foundations
\n\u2013 adjustment foundations\u2028\u2013 warm up poses
\n\u2013 standing poses
\n\u2013 balancing poses
\n\u2013 hip-opener poses
\n\u2013 forward bend poses
\n\u2013 twist & turn poses
\n\u2013 back bend poses
\n\u2013 arm balance poses
\n\u2013 inversion poses
\n\u2013 restorative poses<\/p>\n<\/div>
\n\u2013 bhanda, chakra and nadi
\n\u2013 difference between attention & intention
\n\u2013 difference between dynamic, passive and active meditation
\n\u2013 concept of pose and counterpose
\n\u2013\u00a0art of sequencing
\n\u2013 general odaka yoga class and template
\n\u2013 attitude | the inner power, how to use Ki during practice
\n\u2013 Patanjali yoga sutra applied to daily
\n\u2013 Indian philosophy: traditional texts and History of yoga
\n\u2013 teaching focus | the art and skill of teaching
\n\u2013 ethical code for a teacher
\n\u2013 sanskrit name of asanas
\n\u2013\u00a0sequencing and teaching labs\u2028\u2013\u00a0internship<\/p>\n<\/div><\/h1><\/div>\n
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\n11-12 November
\n02-03 December
\n20-21 January
\n17-18 February
\n09-10 March
\n06-07 April
\n20-21 April
\n11-12 May<\/p>\n
\nSunday h 09.00 \u2013 18.00<\/p>\n<\/h1><\/div>\n
\nIf you would like more information about the content of this program before registering for the course info@odakayoga.com<\/a><\/h1><\/div>