For those who don’t know this marvellous form of yoga that boasts worldwide fans, here is a small glimpse.<\/p>\n
Odaka Yoga is transformation; it is movement. It is an original and innovative vision of yoga all the while respecting a millennial tradition. Inspired by the intrinsic rhythm and dynamic movement of the ocean which has been readapted for the human body. Through yoga sequences incorporating the martial arts flow of inner energy and the Zen spirit, the practice becomes liquid and one is able to calm the mind. The strain our body feels from the accumulated stress is immediately released while the mind becomes still. The practice becomes an unremitting motion, a process where no interruption occurs between one pose and the another. It is a union that aims to dissolve physical, mental and emotional tensions and physical contractions, while immediately soothing the mind.<\/p>\n
Once the restraint is transformed, our habitual pattern of movement and thought is dissolved and each position creates space for a dialogue between our deepest fears and the possibility of overcoming them. The Odaka flow allows for us to go deep within ourselves and become \u201cliquid\u201d. Odaka Yoga allows you to embrace adaptability while keeping an inner peace. It becomes a complete fluid and transformative body-mind experience\u2026.and one you will not forget.<\/p>\n","protected":false},"excerpt":{"rendered":"
For those who don’t know this marvellous form of yoga that boasts worldwide fans, here is a small glimpse. Odaka Yoga is transformation; it is movement. It is an original and innovative vision of yoga all the while respecting a millennial tradition. Inspired by the intrinsic rhythm and dynamic movement of the ocean which has […]<\/p>\n","protected":false},"author":6,"featured_media":12042,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[47,68,42,43,62,41,67,37,44,46,38],"class_list":["post-12044","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-body","tag-connection","tag-fitness","tag-health","tag-italy","tag-lifestyle","tag-mind","tag-odaka","tag-sports","tag-transformation","tag-yoga"],"_links":{"self":[{"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/posts\/12044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/comments?post=12044"}],"version-history":[{"count":6,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/posts\/12044\/revisions"}],"predecessor-version":[{"id":12050,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/posts\/12044\/revisions\/12050"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/media\/12042"}],"wp:attachment":[{"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/media?parent=12044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/categories?post=12044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/tags?post=12044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}