{"id":13812,"date":"2016-09-07T20:55:19","date_gmt":"2016-09-07T18:55:19","guid":{"rendered":"http:\/\/www.odakayoga.com\/en\/?p=13812"},"modified":"2017-12-05T13:20:26","modified_gmt":"2017-12-05T11:20:26","slug":"nourish-your-inner-power","status":"publish","type":"post","link":"https:\/\/odakayoga.com\/en\/blog\/nourish-your-inner-power\/","title":{"rendered":"Nourish your inner power"},"content":{"rendered":"<div id=\"AppleMailSignature\">Standing your ground physically involves deeply connecting to the solid foundation of the earth beneath you, whether it\u2019s through the feet in one of the warrior poses.<\/div>\n<div><\/div>\n<p><!--more--><\/p>\n<div id=\"AppleMailSignature\">But it also involves the utilization of that strength beneath you to extend up out of the earth and stand tall. These two actions of rooting down and extending up meet in your Tanden, your energetic center. When we bring our consciousness into the Tanden, we can feel more of both of these actions, and stand our ground from a place of balance, where to nourish your inner power.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Standing your ground physically involves deeply connecting to the solid foundation of the earth beneath you, whether it\u2019s through the feet in one of the warrior poses.<\/p>\n","protected":false},"author":6,"featured_media":13803,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[41,229,46,217,84],"class_list":["post-13812","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","tag-lifestyle","tag-odaka-blog","tag-transformation","tag-urban-warrior","tag-vibe"],"_links":{"self":[{"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/posts\/13812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/comments?post=13812"}],"version-history":[{"count":1,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/posts\/13812\/revisions"}],"predecessor-version":[{"id":13813,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/posts\/13812\/revisions\/13813"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/media\/13803"}],"wp:attachment":[{"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/media?parent=13812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/categories?post=13812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/tags?post=13812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}