{"id":14236,"date":"2017-01-17T15:35:15","date_gmt":"2017-01-17T13:35:15","guid":{"rendered":"http:\/\/www.odakayoga.com\/?p=14236\/"},"modified":"2017-12-05T13:20:23","modified_gmt":"2017-12-05T11:20:23","slug":"to-enjoy-your-yoga-practice-asana-should-be-a-tool-not-a-goal","status":"publish","type":"post","link":"https:\/\/odakayoga.com\/en\/blog\/to-enjoy-your-yoga-practice-asana-should-be-a-tool-not-a-goal\/","title":{"rendered":"To enjoy your yoga practice, Asana should be a tool not a goal"},"content":{"rendered":"<p>Because the mind is stained and stopped by goals, we are warned against letting this happens, and urged to seek after it and to return it to ourselves, into here and now. The mind that becomes fixed and stops in one place does not function freely. In that moment you start to push your limits. Be centred, embody this moment finding that range of movement where you feel safe and good, flowing in the joy of motion<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Because the mind is stained and stopped by goals, we are warned against letting this happens, and urged to seek after it and to return it to ourselves, into here and now. The mind that becomes fixed and stops in one place does not function freely. In that moment you start to push your limits.  [&#8230;]<\/p>\n","protected":false},"author":6,"featured_media":14232,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[246,41,46],"class_list":["post-14236","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","tag-joy-in-motion","tag-lifestyle","tag-transformation"],"_links":{"self":[{"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/posts\/14236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/comments?post=14236"}],"version-history":[{"count":1,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/posts\/14236\/revisions"}],"predecessor-version":[{"id":14237,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/posts\/14236\/revisions\/14237"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/media\/14232"}],"wp:attachment":[{"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/media?parent=14236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/categories?post=14236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/tags?post=14236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}