{"id":18325,"date":"2019-05-09T16:32:41","date_gmt":"2019-05-09T14:32:41","guid":{"rendered":"https:\/\/odakayoga.com\/?p=18325"},"modified":"2019-05-09T16:32:41","modified_gmt":"2019-05-09T14:32:41","slug":"in-defence-the-way-of-the-urban-warrior-2","status":"publish","type":"post","link":"https:\/\/odakayoga.com\/en\/blog\/in-defence-the-way-of-the-urban-warrior-2\/","title":{"rendered":"In-Defence\u2019 the Way of the Urban Warrior\u00a0"},"content":{"rendered":"<p class=\"p2\"><strong><span class=\"s1\">Calm Strength<\/span><\/strong><\/p>\n<p class=\"p2\"><span class=\"s3\">What is calm-strength and how do we cultivate it?<\/span><\/p>\n<p class=\"p1\">The Urban Warrior lifestyle must consist of the balancing of the spirit, mind and body. The key to this balance is to reach the <strong>state of calm mind.<\/strong><\/p>\n<p class=\"p2\"><span class=\"s3\">We do need that calm-strength in today&#8217;s modern life, don&#8217;t we?\u00a0<\/span><\/p>\n<p class=\"p2\"><span class=\"s3\">Your personality is the foundation of <strong>inner-power<\/strong>.\u00a0<\/span><\/p>\n<p class=\"p2\"><span class=\"s3\">When we stop defending ourselves from our habits and old patterns, we reach a state of calm mind and inner strength can be attained.\u00a0<\/span><\/p>\n<p class=\"p2\"><span class=\"s3\">Calm mind brings inner strength and <strong>self-confidence.<\/strong><\/span><\/p>\n<p class=\"p2\"><span class=\"s3\">It doesn\u2019t matter if someone is thought of as weak or timid; they can still grow and achieve the inner strength necessary to overcome any of life\u2019s challenges.\u00a0<\/span><\/p>\n<p class=\"p2\"><span class=\"s3\">Challenges should be thought of as opportunities, because that is exactly what they are. Without challenges, we cannot attain inner power. This makes challenges essential to growth. When we give into challenges without any fight, <strong>we embrace the empowerment.<\/strong>\u00a0<\/span><\/p>\n<p class=\"p2\"><span class=\"s3\">Empowerment unfolds in each of us, moment to moment. Empowerment is constantly arises in the present.<\/span><\/p>\n<p class=\"p2\"><span class=\"s3\">When we resolve to overcome any obstacle, we become <strong>powerful in a state of peaceful<\/strong>, mindfulness mind.<\/span><\/p>\n<p class=\"p2\"><span class=\"s3\">A calm mind cannot be disturbed by confusion, hesitation, doubt, or fear.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Calm Strength What is calm-strength and how do we cultivate it? The Urban Warrior lifestyle must consist of the balancing of the spirit, mind and body. The key to this balance is to reach the state of calm mind. We do need that calm-strength in today&#8217;s modern life, don&#8217;t we?\u00a0 Your personality is the foundation  [&#8230;]<\/p>\n","protected":false},"author":5,"featured_media":18322,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[661,131,45,662,218,660],"class_list":["post-18325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-empowerment","tag-odaka-yoga","tag-roberto-milletti","tag-self-confidence","tag-urban-warriors","tag-yoga-warriors"],"_links":{"self":[{"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/posts\/18325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/comments?post=18325"}],"version-history":[{"count":1,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/posts\/18325\/revisions"}],"predecessor-version":[{"id":18326,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/posts\/18325\/revisions\/18326"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/media\/18322"}],"wp:attachment":[{"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/media?parent=18325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/categories?post=18325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/tags?post=18325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}