{"id":18831,"date":"2019-10-18T13:44:36","date_gmt":"2019-10-18T11:44:36","guid":{"rendered":"https:\/\/odakayoga.com\/?p=18831"},"modified":"2019-11-14T18:15:55","modified_gmt":"2019-11-14T16:15:55","slug":"assisi-italy-new-year-december-29-2019-january-01-2020","status":"publish","type":"post","link":"https:\/\/odakayoga.com\/en\/blog\/assisi-italy-new-year-december-29-2019-january-01-2020\/","title":{"rendered":"Assisi &#8211; Italy | NEW YEAR | December 29, 2019 &#8211; January 01, 2020"},"content":{"rendered":"<h2><span style=\"color: #800000;\"><strong>NEW YEAR with ODAKA YOGA<\/strong><\/span><\/h2>\n<p><strong>Assisi, Perugia | ITALY<\/strong> December<strong> 29, 2019<\/strong> \u2013 January <strong>01, 2020<\/strong><\/p>\n<p><strong>Let yourself be guided by the fluid power of Yoga amoung YOGI. <\/strong><\/p>\n<p>Practice surrounded by a natural and protective environment to find a greater connection with yourself and the other!<\/p>\n<p>This Retreat guided by <strong>Roberto Milletti<\/strong> and <strong>Francesca Cassia<\/strong> will be a <strong>Transformational Experience<\/strong>!<\/p>\n<p>A Retreat Designed to take you on a journey of recognition of what does not belong to you and trough the <strong>PRACTICE YOGA<\/strong> help you to <strong>let it GO<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Module 500 RYT | Yoga Alliance | Ceas<\/strong><\/p>\n<p><span style=\"color: #800000;\"><strong>PRANAYAMA FLOW | <\/strong>Course open to everyone<\/span><\/p>\n<p>Advanced breathing techniques How to control the motion of inhalation and exhalation Awareness \u00a0and control of the breath, allows you to control your emotions Spinal breathing | advanced pranayama foundations Pranayama archetypes sequences | Detoxing, Regenerating, Harmonizing How to create a Pranayama sequence using the 3 categories Mastering \u00a0the breath<\/p>\n<p><strong>Information: <\/strong><\/p>\n<ul>\n<li>50 H module recognized by <strong>Yoga Alliance <\/strong><strong>as <\/strong><strong>Continuing Education<\/strong>.<\/li>\n<li>hours recognized for 500 PLUS and 760 RYT<\/li>\n<\/ul>\n<p>****<\/p>\n<p><span style=\"color: #800000;\"><strong>RETREAT: WELLNESS, NATURE, YOGA and IN-DEFENCE into Yoga | <\/strong>Course Open to everyone<\/span><\/p>\n<p><strong><em>\u201cAt the beginning the way is full of words. When we see the way. We forget the words \u201d &#8211; Lao Tse<\/em><\/strong><\/p>\n<p>A journey in which every moment of time allows us to observe, suspend, and let go. Return to the essence of gesture a, to the heart of every word and movement and \u201cperceive\u201d, adapt, flow in the observation of what it is. A path in the beating heart of Odaka Yoga and in our intimacy, the essence of every gesture and instant: Grow as a teacher and as human beings, in the way of essence, we rediscover our true Self.<\/p>\n<h6><span style=\"color: #800000;\"><strong>* If you are an Odaka Yoga Teacher who has already attend the Pranayama FLOW module, you can partecipate with the RETREAT Formula in the lesson by repeating the hours of the module at your discretion.<\/strong><\/span><\/h6>\n<p><strong><span style=\"color: #800000;\">DATES:<\/span><\/strong><\/p>\n<p>From December 29, 2019 to January 1, 2020. The <strong>course starts<\/strong> at about 4:00 pm and ends at about 1:00 pm. <strong>Hotel<\/strong>: check-in from 1.00 pm to 5.00 pm. Check-out by 3.00 pm<\/p>\n<p><strong><span style=\"color: #800000;\">WHERE:<\/span><\/strong><\/p>\n<p>We will be guests of a beautiful country house that has been renovated and made modern, refined and with attention to the details of each environment. High quality, nutritious, tasty and vegetarian organic foods that recall the Umbrian tradition. Warm and cozy rooms with private bathrooms. An ideal place to spend a rejuvenating new year of learning and sharing yoga.<\/p>\n<p>***<\/p>\n<p><strong>Book your place: info@odakayoga.com<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>NEW YEAR with ODAKA YOGA Assisi, Perugia | ITALY December 29, 2019 \u2013 January 01, 2020 Let yourself be guided by the fluid power of Yoga amoung YOGI. Practice surrounded by a natural and protective environment to find a greater connection with yourself and the other! This Retreat guided by Roberto Milletti and Francesca Cassia  [&#8230;]<\/p>\n","protected":false},"author":5,"featured_media":18832,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[535,35],"tags":[],"class_list":["post-18831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-next-retreats-en","category-retreats"],"_links":{"self":[{"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/posts\/18831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/comments?post=18831"}],"version-history":[{"count":4,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/posts\/18831\/revisions"}],"predecessor-version":[{"id":18906,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/posts\/18831\/revisions\/18906"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/media\/18832"}],"wp:attachment":[{"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/media?parent=18831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/categories?post=18831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/tags?post=18831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}