{"id":20878,"date":"2021-07-05T10:45:36","date_gmt":"2021-07-05T08:45:36","guid":{"rendered":"https:\/\/odakayoga.com\/?p=20878"},"modified":"2021-07-05T10:45:36","modified_gmt":"2021-07-05T08:45:36","slug":"odaka-yoga-be-like-a-warrior","status":"publish","type":"post","link":"https:\/\/odakayoga.com\/en\/blog\/odaka-yoga-be-like-a-warrior\/","title":{"rendered":"Odaka Yoga: Be like a Warrior"},"content":{"rendered":"<p><em>&#8220;He who conquers himself is the greatest warrior&#8221; &#8211; cit. Buddha<\/em><\/p>\n<p><strong>Whoever you are, adult or child, man or woman, strong or weak, sick or healthy, if you have<\/strong><br \/>\n<strong>the soul of a warrior you are a warrior and you will always have a flame in your eyes, a flame <\/strong><strong>that always remains the same, protect it!<\/strong><\/p>\n<p>In our common imagination, a warrior means a man trained for war and armed for combat. History<br \/>\nis full of valiant warriors dedicated to courage, sacrifice and love forged by an ethic that guided<br \/>\ntheir actions and bestowed great honor.<br \/>\nToday&#8217;s society, with its distractions, injustices and unbridled competition, makes individual growth<\/p>\n<p>difficult and dangerous. In order to establish itself and find its place in the world, it sometimes<br \/>\nseems to have to give up our humanity and those values that make us truly special. When you<br \/>\nrealize that you are different, that you cherish loyalty and that you want to give real value to your<br \/>\nlife, the warrior in you has awakened.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Being warriors today means being true to oneself, to one&#8217;s values, building one&#8217;s \u201carmor\u201d step <\/strong><strong>by step, honing one&#8217;s skills and advancing light and unassailable on one&#8217;s path. This means <\/strong><strong>knowing ourself to choose in every moment to be the best version of ourselves and to train <\/strong><strong>one&#8217;s indole to go beyond our thoughts and to overcome suffering.<\/strong><br \/>\nThe fight, once physical, now takes place against ourselves, against the ghosts of our past, the<br \/>\nfear of an uncertain future, our mistakes and our regrets. These are the most dangerous enemies and<br \/>\nour thoughts can turn into poison or antidote by changing the way we face battles and the results<br \/>\nthat follow. There are too many people who give up their passions, imagination and the arts, for fear<br \/>\nof being judged by others or to adapt to the corruption of the time in which we live.<\/p>\n<p>Yet, <strong>We are the Society, and making ourselves better is our most important assignment to save <\/strong><strong>ourselves and future generations<\/strong>. Dedicating your life to making this world a better place than<br \/>\nhow we inherited it must be one of those most frequent thoughts in our mind. And it is the<br \/>\nimagination, purity of soul and passion that often saves us, animating our flame and reminding us of<br \/>\nthose values that are sometimes forgotten or deliberately ignored.<\/p>\n<p><strong>In Odaka Yoga zen and bushido, the way of the warrior, are the tools with which we train our <\/strong><strong>warrior attitude through the search for a calm, fluid mind, free from conditioning. Meditation <\/strong><strong>in movement and functional yoga practice are the essence of Zen Warrior yoga whose purpose <\/strong><strong>is to arrive not to fight, to achieve that harmony and that peace that is always present in <\/strong><strong>ourselves. Thus, a simple Yoga lesson becomes a Zen experience capable of cleaning up <\/strong><strong>thoughts, of moving us and rekindling in us that flame that makes us feel alive, satisfied and <\/strong><strong>useful in the world.<\/strong><\/p>\n<p>Stop fighting and turn into that Zen warrior inside of you!<\/p>\n<p><em>Vivian Mil.<\/em><br \/>\n<em>&#8211; Odaka RYT 500 Yoga Teacher<\/em><br \/>\n<em>Instagram: @ararisko_harmony_yoga_<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;He who conquers himself is the greatest warrior&#8221; &#8211; cit. Buddha Whoever you are, adult or child, man or woman, strong or weak, sick or healthy, if you have the soul of a warrior you are a warrior and you will always have a flame in your eyes, a flame that always remains the same,  [&#8230;]<\/p>\n","protected":false},"author":5,"featured_media":20879,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-20878","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/posts\/20878","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/comments?post=20878"}],"version-history":[{"count":1,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/posts\/20878\/revisions"}],"predecessor-version":[{"id":20882,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/posts\/20878\/revisions\/20882"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/media\/20879"}],"wp:attachment":[{"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/media?parent=20878"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/categories?post=20878"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/odakayoga.com\/en\/wp-json\/wp\/v2\/tags?post=20878"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}