Awareness in Action by Roberto Milletti
photo credits Raya Visualart
In-Defence is the art of combat without the fighting. It’s the way of the urban warrior the one who challenges the universal enemy: self-ignorance (avidya). Self-ignorance arises from our minds and their faculties. Their interaction with the phenomenal world is responsible for our experience of duality and illusion. This state of mind create struggling, unhappiness and suffering in his or her life.
IN-Defence practice is awareness in action. Awareness is vital to perceive with clearness the truth of what is happening without interpretation or judgement.
Awareness is the state of consciousness to overcame fears.
In a moment of awareness the dialogue in the mind stops and that allows us to discern between the illusion and the Truth, and between the story and the false perceptions in our mind.
The urban warrior trains in awakening profound awareness living from that heart-centered place in his/her thoughts, words, and actions.
