TRAINING and RETREAT formula Summer 2023 from 30 July to 6 August

DEEP PRACTICE 2 and ZEN WARRIOR INTENSIVE

In the beautiful ISLAND OF CRETE | GREECE

Roberto Milletti and Francesca Cassia, founders of Odaka Yoga, Masters of Yoga and Martial Arts recognized all over the world, boast thirty years of experience in conducting training, training courses and retreats for students, practitioners, enthusiasts. They will lead us in Yoga Deep Practice 2 and Zen Warrior Intensive training and summer retreats on the beautiful island of Crete. The course is conducted by Roberto Milletti and Francesca Cassia.

The hours are recognized as YOGA ALLIANCE and as CSEN national training

ZEN WARRIOR INTENSIVE | THE ART OF ACHIEVING FLOW | CERTIFICATE 20 HOURS CSEN 

Conducted by Roberto Milletti

N.B : This course gives you the opportunity to complete your studies if you are missing 1 module from the previous Zen Warrior academic year. At the same time it offers the possibility of starting a new training course if you are participating for the first time.

Zen Warrior was born from the key principles of Yoga, Functional Movement and Martial Arts. Through an ancestral rhythm that reproduces the helical spirals of DNA, one enters the “flow”, where the world and time stop. It is as if you are out of body and observing the movements in a pristine state of consciousness, of an unperturbed mind. The effectiveness of this practice will accompany you in every act of life to face obstacles in total freedom. This builds inner strength and self-esteem.

DEEP PRACTICE PART 2 | EXPLORE YOUR POTENTIAL

Module valid for the study path 500 hours and YOGA ALLIANCE Continuing Education certificate 25 hours 

Conducted by Francesca Cassia

Bringing yourself to a different practice from habit is essential for the body and for the mind. TAPAS (constant practice) will be our theme. Getting to make complex poses starting from the simplest ones. Building step by step and playing with what the body offers us. As yoga teachers, we want our students to have as deep and transformative a yoga practice experience as possible: safe alignment and making a particular asana more accessible. The more you delve into your training and experience as a yoga teacher, the more you realize that there is an infinite universe of knowledge and wisdom to bring to your practice.

RETREAT FORMULA – TWO PRACTICES PER DAY | Yoga Alliance Certificate 15 hours

Book your place: info@odakayoga.com