Blog

Blog 2018-03-20T18:33:50+02:00

Doing yoga versus Being Yoga

The essence of an Odaka Yoga practice coincides with this thought; yoga is a means to an end and not the end. Extraordinary power is enclosed in the present moment; one needs to transform “doing yoga” into “being yoga.” Only [...]

By | Thursday 13 February 2020|Categories: News|Tags: |Comments Off on Doing yoga versus Being Yoga

Understanding Oneself  | Roberto Miilletti

‘In-Defence’ the Way of the Urban Warrior  Struggling against the changes life brings is not going to achieve anything but stress and frustration  Being rigid in beliefs and inflexible in attitude means we are unable to flow with life. And if [...]

By | Tuesday 21 January 2020|Categories: News|Tags: , , , |Comments Off on Understanding Oneself  | Roberto Miilletti

Greece | Paros Island | Teacher Training RYT 200h | RYT 300h plus | Retreat

"My origin is in the Water, in the OCEAN". - Rig Veda 10.1 Join Roberto Milletti, Francesca Cassia and the Odaka Yoga Community  for an amazing Greek adventure in the beautiful PAROS ISLAND. The course is open to everyone: for [...]

By | Tuesday 7 January 2020|Categories: News, Next Retreats, Retreats|Comments Off on Greece | Paros Island | Teacher Training RYT 200h | RYT 300h plus | Retreat

January 2020 | Sankalpa Inspiration by Roberto and Francesca

When you live your Svadharma, you live in harmony, peace, and acceptance of your purpose regardless of what anyone else thinks. infact Sva means “own” and dharma means “nature.” When one leads a life according to one’s svadharma, one lives [...]

By | Thursday 2 January 2020|Categories: News|Tags: |Comments Off on January 2020 | Sankalpa Inspiration by Roberto and Francesca

Tokyo | Japan | September 14, 2019

We are delighted to announce two Masterclass with Francesca Cassia and Roberto Milletti in JAPAN! FLUID FLOW by Francesca Cassia | h 9.30-12.30 WARRIOR SOUL by Roberto Milletti | h 14.00 - 17.00 at Y’s YOGA STUDIO Y-1 building 4th [...]

By | Tuesday 9 July 2019|Categories: News, Next Workshops, Workshops|Comments Off on Tokyo | Japan | September 14, 2019

In-Defence’ the Way of the Urban Warrior 

Calm Strength What is calm-strength and how do we cultivate it? The Urban Warrior lifestyle must consist of the balancing of the spirit, mind and body. The key to this balance is to reach the state of calm mind. We [...]

By | Thursday 9 May 2019|Categories: News|Tags: , , , , , |Comments Off on In-Defence’ the Way of the Urban Warrior