It’s time to love
It’s time to love "Whether it's the best of times or the worst of times, it's the only time we have." - cit. A. Buchwald It is true, for many also this 2021 has not been an easy year and [...]
How to find inspiration in Yoga practice and teaching?
How to find inspiration in Yoga practice and teaching? "The search for inspiration is like the search for happiness, the more you move to grab it the more it will escape you" cit. Vivian Mil Just like happiness, inspiration should [...]
Odaka Yoga: How to Create Energy Alignments and Avoid Injuries During Yoga Practice
"Balance is not the alignment of perfectly equal forms, but the perfect alignment of different forms" cit.Vito Torgani Offering energetic help to your students through alignment research is not as simple as it may seem. Sometimes touching your student to [...]
Odaka Yoga: How to manage and transcend Anger
No one in this world is immune from anger. The path of personal growth is not a flat path, often there are climbs, traps, holes to avoid, thorns and spears that hurt us, values that must be defended, lessons to [...]
Back to work, survive the return of the holidays and continue to shine as if you were a work of art.
“Yoga is performing every action like a work of art” cit. - Swami Kripalvananda. While everyone uses mirrors to look at their faces, we use the art of yoga practice to look at our souls. If during these beautiful summer [...]
Do you desire what you don’t have too? – How to manage what you desire.
Do you desire what you don't have too? - How to manage what you desire. Desire is part of human nature, it is that energy that pushes us to evolve to reach new goals and which at the same time [...]