Back to work, survive the return of the holidays and continue to shine as if you were a work of art.

“Yoga is performing every action like a work of art” cit. – Swami Kripalvananda.

While everyone uses mirrors to look at their faces, we use the art of yoga practice to look at
our souls.

If during these beautiful summer days you got excited in breathing the sunset light, or you
regenerated yourself immersed in nature, or in a yoga retreat you will surely have perceived an
ancestral sensation in the veins, a powerful energy that reminded you how much you love life.

What if I told you that you can live this experience as many times as you want? Yes, it really is. Whenever you are happy, in harmony with yourself, you emit a precise vibration, an
energetic frequency that will make you powerful and give you the strength to overcome all
obstacles and to live in a state of bliss regardless of the circumstances.

This energy is the voice of your soul, follow it, be happy because this is your nature and this is also
the most wonderful task you can do for yourself and those around you.

If on returning from vacation you have felt weighed down by your routine, or if daily commitments,
responsibilities and the news of the world threaten your serenity, the way to smile again and
experience that typical lightness of holidays is to do something for what you love, the life. Continue
to carve out moments for your soul, practice yoga every time you want to return to feeling good,
satisfied and happy. Flowing between the asanas is a great way to travel with an open heart,
eliminate tension, regenerate and return to that place of peace and love that is inside you,
unconditional from possible external influences.

The beauty of Odaka Yoga sessions is to train ourself to perform each gesture as if we were
painting a work of art, in order to become that work of art ourselves in the infinity flow of life. The beauty and harmony of movements will transport you to a new dimension, the your!What are you waiting for, the happiness and well-being you seek are your choice.

Vivian Mil.
– Odaka RYT 500 Yoga Teacher
Instagram: @ararisko_harmony_yoga_