ODAKA YOGA ADVANCED TRAINING RYT 500 PLUS and RYT 760 PLUS The RYT 500 Plus Odaka Yoga Training Course

is designed to transform yoga and your concept of Yoga to a deeper level of awareness. The Odaka Yoga RYT250 Plus second level course, to reach the RYT 500 Plus, with its five modules, places particular attention on teaching skills and reflects the flexible and creative approach that makes yoga free and contemporary.

This curriculum is ideal for yoga teachers, aspiring teachers, and students who wish to gain a deeper understanding of alignment and their personal practice. It provides the tools to create personalized work plans based on the specific needs of each person in the various asanas, acting on postural alignment and preventing accidents at a muscular, skeletal and tissue level.

Odaka Yoga is an innovative yoga style born from over thirty years of research and experimentation. Roberto Milletti and Francesca Cassia give life to a new concept, “Live Centred, Liquefy your Limits, Embrace the Power”, which finds inspiration from the observation of the motion of the ocean and its waves, where in fusing Bushido (the way of warrior), Zen and yoga, the principles of transformation, adaptability and inner strength are expressed physically and emotionally. The natural rhythms of wave motion are reproduced by the body during practice, so as to make it acquire the softness of water. Biomechanics and fluid movement of the Odaka Warrior, allows you to live centered in the midst of chaos. Odaka Yoga is a professional training school accredited by CONI affiliated with CSEN Wellness sector.

MODULE 500 Ryt Plus and 760 h | 10 hours ODAKA CHAKRA FLOW | 22- 24 MARCH 2024 | SPERLONGA

Practice hours will be counted as Continuing Education Yoga Alliance 10 hours Course held by Niji Francesca Cassia Co-founder of Odaka Yoga, with the intervention of Silvia Pasqualini Psychologist and psychotherapist specialized in Bioenergetic Analysis.

In this sacred dance of Odaka Chakra Flow, listen to the breath of your soul and tune into the wisdom of the chakras. Through sinuous movements, discover where they resonate in your body, whether they are too open or keep too deep secrets. These energy centers are magical keys that reveal your inner being. Ask yourself: what do I need them for? Answer this question, as each chakra is a portal that leads you to selfknowledge, a journey of exploration and connection with the deepest essence of your soul. We will also connect each chakra to the psychosomatic belts to ask ourselves: How does this tension speak about me? What am I holding back? Where does my energy (or that of the person I’m looking at in the room) thicken, coagulate or collapse? And through the body exercises of bioenergetic analysis add the possibility of movement to soften the body and give more comfortable space within you for the vitality of your soul.

ZEN WARRIOR 10 hours CSEN | 22 – 24 MARCH 2024 | SPERLONGA The hours of practice will be counted in reference to the CSEN | directives 10 hours

Course held by a Sensei Roberto Milletti founder of Odaka Yoga

During this meeting, important innovations will be presented within this powerful and engaging practice. With the warrior dance ritual, this practice not only gives you imperturbability and physical strength, but also a deep inner serenity. Zen Warrior practice is the secret to recharging your body and mind, enhancing your life force, and gaining control over your thoughts, emotions, and fears. Prepare your mind to remain calm in the surrounding chaos, ready to focus on the present moment and triumph in every challenge. Enter the Zen Warrior experience and transform your potential. Please note: This course gives you the opportunity to complete your studies and obtain the name of your totem animal. At the same time it offers the possibility of starting a new training path if you are participating for the first time.

WHERE: MARTINO CLUB HOTEL | SALTO DI FONDI – SPERLONGA (LATINA)

Born from the pencil of the architect Clemente Busiri Vici, the Martino Club Hotel turns out to be a nice surprise that you wouldn’t expect from the street. It is structured like a small village where instead of bungalows there are welcoming rooms with a splendid view and access to the private beach. In the main body of the hotel, which directly overlooks the sea, you can find the restaurant, the bar, the reception, the TV rooms and the conference rooms. Around the structure, in a garden of one and a half hectares, you will find the mini club, the synthetic grass tennis court, the splendid swimming pool overlooking the sea and the beach bar. Click here to visit the website: http://www.hotelmartino.it

DATES AND TIMES:

From 22 to 24 March 2024. The course starts on Friday 22 March at 4.00 pm and ends on Sunday 24 March at approximately 1.00 pm. At the end of the practice, for those who wish to stay there is the possibility of having lunch there in the hotel. Times may undergo slight variations which will be communicated in advance.

 

To find out the cost and for further information contact us by writing to: info@odakayoga.com