Workshops

New Teacher Training 200h RYT PLUS with Roberto Milletti and Francesca Cassia in Osaka, Japan Online, in collaboration with the Spirit Yoga Studio www.spirityogastudio.com

Roberto Sensei is leading a new online session live on zoom, Monday 18th. The session is organized and hosted by Studio+Lotus8. Feeling blessed and grateful to have a new chance to be reunited with the Japanese community and surf the wave of live together. Special thanks to @yogic_traveller and @studiolotus8

GLOBAL MEDITATION and SOUND HEALING. TOGETHER WE ROCK. TOGETHER WE RISE. TOGETHER WE HEAL.   Purpose of this Experience On April 4, thousands of people all over the world will join together to meditate, unite our energy, and gather our innermost wisdom and light into order to raise the vibration of the collective conciousness. We’ll [...]

This is our way to feel united even if distant and to be centered in a complicated historical moment for everyone. The direct Facebook are active every day at 12.00 AM for about 1 hour and are conducted by Francesca Cassia, Roberto Milletti and the Odaka Yoga staff. Here are the next events scheduled from [...]

Masterclass: Shoulder Bliss  with Roberto Milletti and Francesca Cassia A powerful balance of mobilizing the shoulder joint in full grace. Learn to move and flow with fluid grace in an ever-present to embody the importance of the shoulder joint and how to mobilize this joint without compromising its integrity. Feel yourself peaceful, happy and powerful. [...]

Masterclass: Ahimsa flow with Roberto Milletti and Francesca Cassia It is positive, cosmic love. It is the development of a mental attitude Of being a peaceful warrior. Embodying non-violence in all aspects of life. This flow guides us to love our imperfections, accepting ourselves completely – no matter how strong or flexible we are at [...]

Masterclass with Roberto Milletti Sensei Archers of the Soul Archers of the soul, we gather and flow to set our priorities right and embody our happiness. Through this archer flow we cultivate A One-pointed attention where body, mind, and words are directed to the same goal, just as musical notes must produce a harmonious sound. [...]

Masterclass with Francesca Cassia Sensei Surfing our Edge Upavistha Konasana focuses more on balance than flexibility, and on integration of the limbs. Upavista Konasana challenges us to expand to our fullest, to liquefy our limits. Surfing our edge, our strength, we are able to open to the very limits of our experience while continuing to [...]

Masterclass Odaka yoga with Roberto Milletti and Francesca Cassia at Jeju International Meditation Center. January 18, 2020 | SHOULDER BLISS with Roberto Milletti January 18, 2020 | FASCIA FLOW with Francesca Cassia

A Special class lead by Roberto Milletti and Francesca Cassia. Ahimsa flow is positive, cosmic love. It is the development of a mental attitude Of being a peaceful warrior.  Embodying non-violence in all aspects of life. This flow guides us to love our imperfections, accepting ourselves completely – no matter how strong or flexible we [...]