The Odaka Yoga RYT 250 Teacher Certification Course comes together from a twenty-year international experience by Roberto Milletti and Francesca Cassia in the field of yoga and martial arts training. A dynamic and flexible approach that prepares the future Odaka teacher to confront with ease and professionalism the art of teaching. During the course, large importance is given to alignment and consciousness of the movement in order to make each and every pose suitable for any requirement. The course puts emphasis on bodily motion, mental and emotional transformation by learning to become adaptable, fluid and in the mindset to face any challenge in our modern world through each wave-like Odaka Yoga position. The teaching methodology is eclectic, innovative, creative and flexible allowing the student to be open with strength in order to be able to create different sequences for different needs of a class.
*Odaka Yoga® is a Yoga Training School in Italy certified by the CSEN, Yoga Alliance and Yoga Alliance International.
Structure
Our annual Odaka Yoga RYT 250 Teacher Certification Course consists of nine weekends from November to June and 3 sequencing and teaching lab additional, for a total of 250 of which 225 hours in contact, that includes 40 hours tutoring Odaka classes and practicum and sequencing lab, plus 25 non contact hours. Also, there is the possibility of joining our classes to accumulate hours of experience. Odaka Retreat hours can become part of the 250 RYT Course. Since our courses are based on a cyclic recurrent structure, we offer flexible enrolling dates at any time throughout the year with the possibility to reschedule any missed class at no additional cost. Printed teaching material will be available for students. When completing each course students will be granted an Odaka Yoga® Diploma, internationally recognized by Yoga Alliance, CSEN (member of CONI) and Odaka Yoga® Official Roll.
The course is run by Roberto and Francesca and the experienced Odaka Yoga Teachers Team
Course content
– waves rhythms and the importance of tailbone
– ocean motion | the art of flow
– sun salutation, spine rolling flow
– applied anatomy & biomechanics
– the power spots in every pose
– alignment foundations
– adjustment foundations
– warm up poses
– standing poses
– balancing poses
– hip-opener poses
– forward bend poses
– twist & turn poses
– back bend poses
– arm balance poses
– inversion poses
– restorative poses
– pranayama | mahat yoga , kapalabhati, ujjayi, nadi shodana, bhastrika
– bhanda, chakra and nadi
– difference between attention & intention
– difference between dynamic, passive and active meditation
– concept of pose and counterpose
– art of sequencing
– general odaka yoga class and template
– attitude | the inner power, how to use Ki during practice
– Patanjali yoga sutra applied to daily
– Indian philosophy: traditional texts and History of yoga
– teaching focus | the art and skill of teaching
– ethical code for a teacher
– sanskrit name of asanas
– sequencing and teaching labs
– internship
– hours of practice in the accredited yoga studios
Structure in hour
In contact : 225hrs that includes also
Laboratories: 12hrs (3 labs 4 hours each on Friday afternoons)
Practicum1: 20hrs (classes with expert teachers c/o training schools recognized by Odaka)
Apprenticeship: 20hrs to develop teaching skill under E-ryt teacher guidance
Practicum2: 25hrs (self practice)
Total hours: 252
Date
Online 2023 – 2024
21-22 October
18 – 19 November
02-03 December
20-21 January
17-18 February
09-10 March
06-07 April
20-21 April
11-12 May
3 extra sequencing and teaching labs ONLINE
Dates Labs:
February , 2024
March , 2024
April , 2024
h 14 – 18 pm
Milan 2023 – 2024
21-22 October
18-19 November
02-03 December
20-21 January
17-18 February
09-10 March
06-07 April
20-21 April
11-12 May
3 extra sequencing and teaching labs ONLINE
Dates Labs:
February , 2024
March , 2024
April , 2024
h 14 – 18 pm
UTAH, U.S.A
Teacher Training 50 hrs
January 18 – 23, 2023
The courses is lead by Roberto Milletti and Francesca Cassia
Korea
Immersion Teacher Training
-
RYT 200h | August 5 – September 24, 2023
The training will be conducted live by
Roberto Milletti, Francesca Cassia
and Su – Korean Educational Team
Tokyo, Japan
Immersion Teacher Training | Live and Online
September 1 1 – 16 , 2023
The courses are lead by Roberto Milletti and Francesca Cassia & Japanese Team
Almere, Holland
Teacher Training 250 hrs
Module I (intensive): July 22 – 30
Module II: August 12 – 14
Module III: September 2 – 4
Module IV: September 16 – 18
Module V: September 30 – October, 2
Module VI: October 14 – 16