NEW YEAR with ODAKA YOGA

Assisi, Perugia | ITALY December 29, 2019 – January 01, 2020

Let yourself be guided by the fluid power of Yoga amoung YOGI.

Practice surrounded by a natural and protective environment to find a greater connection with yourself and the other!

This Retreat guided by Roberto Milletti and Francesca Cassia will be a Transformational Experience!

A Retreat Designed to take you on a journey of recognition of what does not belong to you and trough the PRACTICE YOGA help you to let it GO.

 

Module 500 RYT | Yoga Alliance | Ceas

PRANAYAMA FLOW | Course open to everyone

Advanced breathing techniques How to control the motion of inhalation and exhalation Awareness  and control of the breath, allows you to control your emotions Spinal breathing | advanced pranayama foundations Pranayama archetypes sequences | Detoxing, Regenerating, Harmonizing How to create a Pranayama sequence using the 3 categories Mastering  the breath

Information:

  • 50 H module recognized by Yoga Alliance as Continuing Education.
  • hours recognized for 500 PLUS and 760 RYT

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RETREAT: WELLNESS, NATURE, YOGA and IN-DEFENCE into Yoga | Course Open to everyone

“At the beginning the way is full of words. When we see the way. We forget the words ” – Lao Tse

A journey in which every moment of time allows us to observe, suspend, and let go. Return to the essence of gesture a, to the heart of every word and movement and “perceive”, adapt, flow in the observation of what it is. A path in the beating heart of Odaka Yoga and in our intimacy, the essence of every gesture and instant: Grow as a teacher and as human beings, in the way of essence, we rediscover our true Self.

* If you are an Odaka Yoga Teacher who has already attend the Pranayama FLOW module, you can partecipate with the RETREAT Formula in the lesson by repeating the hours of the module at your discretion.

DATES:

From December 29, 2019 to January 1, 2020. The course starts at about 4:00 pm and ends at about 1:00 pm. Hotel: check-in from 1.00 pm to 5.00 pm. Check-out by 3.00 pm

WHERE:

We will be guests of a beautiful country house that has been renovated and made modern, refined and with attention to the details of each environment. High quality, nutritious, tasty and vegetarian organic foods that recall the Umbrian tradition. Warm and cozy rooms with private bathrooms. An ideal place to spend a rejuvenating new year of learning and sharing yoga.

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Book your place: info@odakayoga.com