When you don’t have goals, you remain peaceful and powerful regardless of the results and you are free to enjoy everything for exactly what it is. And you can accept yourselves just as you are, too.

The Urban Warrior mind is the mind that does not remain in one goal. It is the mind that stretches throughout the entire here and now.

The Urban Warrior attitude is not a goal at all , it is lifelong process of living and learning that nurtured our being and that enriched the quality of our life.

The effort not to stop the mind in just one goal is the Urban Warrior practice out of the mat.