Course with Roberto Milletti and Francesca Cassia
Advanced breathing techniques How to control the motion of inhalation and exhalation Awareness and control of the breath, allows you to control your emotions Spinal breathing | advanced pranayama foundations Pranayama archetypes sequences | Detoxing, Regenerating, Harmonizing How to create a Pranayama sequence using the 3 categories Mastering the breath.
ONLINE – March 26 – 28, 2021
