Milan Yoga Festival Masterclass 2018

The first part of the class will focus on comprehending the importance of our shoulder joint and learning how to move this joint without compromizing its integrity, creating space inside and keeping it healthy and well functioning.

In the second part of our practice, through circular and wave-like movements that originate from our centre where each single part of our body is active, you will enter an ancestral and deep flow, a space-time continuum of grace and power, that will allow you to recharge and renew both your body and mind, to increase and expand your prana, vital energy, your self-esteem and your personal power.

Let yourself flow and your body will flow with you.

Reccomended to: multilevel

Intensity: soft

Hosts: Francesca Cassia, Roberto Milletti

Date: October 20th 2018

Starting time: 4:45 pm

Ending time: 6:45 pm

Price: €25,00

Location: Sala 2