‘In-Defence’ the Way of the Urban Warrior
Struggling against the changes life brings is not going to achieve anything but stress and frustration
Being rigid in beliefs and inflexible in attitude means we are unable to flow with life. And if we do not bend, we are more likely to break.
In-Defence as a way of understanding oneself where the real combat is to reach the point of not fighting.
The effectiveness achieved through the fusion of personal defence techniques and immovable mind allows us to control our thoughts and worries. This allows us to reach that state of being calm and aware and in life this allows us to interact with others without ever entering into conflict.
A fusion which aims to dissolve physical, mental and emotional tensions and contractions, while soothing the mind with immediate action, while the mind becomes still and the action immediate.
Once we begin to transform restraints, habitual patterns of movement and thought dissolve and allow create space for a new balance and inner strength.
Strength may be defined as the ability to act, and balance as the ability to adapt to circumstances.
To become a urban warrior means to become adaptable, unwavering, flexible and fully integrated: a complete fluid and transformative body-mind entity.
And, when we let our minds flow without struggling, we can face life with a calmer, quieter disposition.
Let’s unfold our inner warrior to create the space for a dialogue with our deepest fears and the chance to overcome them.
