Odaka Yoga | Formazione insegnanti e pratica
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Under steady, ceaseless pressure of social conventions and the seductive comforts and distractions of modern life and technologies, this natural drive for enjoying life might, in most cases, seemingly disappear or significantly decrease in consciousness. Nowadays, more than ever, there is too much mind in our actions. It is not at all easy to control [...]
The greatest opportunity we face is our fear. A centerd person starts with this simple fact in mind. The battles will be won when you’re willing to face yourselves. Know that where there’s fear, there’s power. You are very powerful, provided you know how powerful you are. When we own our power, it comes from an inner [...]
‘In-Defence’ the Way of the Urban Warrior Struggling against the changes life brings is not going to achieve anything but stress and frustration Being rigid in beliefs and inflexible in attitude means we are unable to flow with life. And if we do not bend, we are more likely to break. In-Defence as a way of [...]
Calm Strength What is calm-strength and how do we cultivate it? The Urban Warrior lifestyle must consist of the balancing of the spirit, mind and body. The key to this balance is to reach the state of calm mind. We do need that calm-strength in today's modern life, don't we? Your personality is the foundation [...]
There is no better moment to be happy: now! To be exactly in this moment, doing exactly what we are doing without worrying about the result. [We must] hold dearly every single instant, knowing that this second will never return. This moment is life. And when it passes, it dies. There is no way to [...]
LAS PALMAS DE GRAN CANARIA 07.15.18 - Odaka Yoga Workshop with Francesca & Roberto Francesca Cassia and Roberto Milletti, founders of ODAKA YOGA will be back in Gran Canaria after the success they achieved in Gran Canaria Yoga Conference. Don’t miss them, they will be here this weekend!!! Inspired by the Ocean waves movement and [...]
This moment is life. There is no better moment to be happy: now! To be exactly in this moment, doing exactly what we are doing without worrying about the result. [We must] hold dearly every single instant, knowing that this second will never return. This moment is life. And when it passes, it dies. There [...]
Kedvesek! Holnap 8.30-tól nyitjuk a kapukat, kérlek érkezz időben, hogy kényelmesen elfoglalhasd a helyed a kedvenc oktatód óráján:) Addig is hadd mutassuk be Nektek a következő jógabemutatónkat: az Odaka Yoga egy innovatív jógastílus, több mint 30 év tapasztalati és kutatási háttérrel. Roberto Miletti és Francesca Cassia, az Odaka Yoga alapítói hozták létre ezt a nagyszerű [...]
TRIDENT WELLNESS CENTER DUBAI MARINA 14-15 SET 2018 Beyond thrilling news of having Francesca Cassia and Roberto Milletti of Odaka Yoga contributing and gracing our Studio this coming September 2019 for our TTC Module 2 - Schools of Yoga.. Stay tuned for great news ! www.136poit1.aen
Shiva as space reflects a practical Yoga Teaching; To realize peace and presence, we need to make room for space, physical space and the space of being and awareness. We learn to realize space through a physical experience, every time we create space in our joints, letting go tension and compression, before entering a pose. This [...]
