Odaka Yoga | Formazione insegnanti e pratica
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Under steady, ceaseless pressure of social conventions and the seductive comforts and distractions of modern life and technologies, this natural drive for enjoying life might, in most cases, seemingly disappear or significantly decrease in consciousness. Nowadays, more than ever, there is too much mind in our actions. It is not at all easy to control [...]
Life throws us many things that can take us away from our center, maintaining emotional balance is essential. You can do this by grounding yourself. Being totally present depends on your ability to be grounded directly in your actual experience, in what is happening now. Be grounded means that we are down to earth and don’t [...]
The greatest opportunity we face is our fear. A centerd person starts with this simple fact in mind. The battles will be won when you’re willing to face yourselves. Know that where there’s fear, there’s power. You are very powerful, provided you know how powerful you are. When we own our power, it comes from an inner [...]
Awareness is my Way Be Centred is my Shadow Love is my Light Daily Life is my Battle Field Here and Now is my Attitude No Resistance to Changes is my Belief Letting Go is my Blessing Peace is my Destiny As you learn the Urban Warrior principles, will see a shift of awareness that [...]
Hawaii and yoga, a perfect combination, not to be missed :-) この度、綿本彰先生とOdaka Yoga®︎のハワイリトリート開催が決定いたしました！ Odaka Yoga®︎のリトリートをハワイで開催したいと願い続け ようやく辿り着いた念願のハワイリトリートです！ 皆さまのご参加、心よりお待ちしています。 お申し込みは綿本ヨーガスタジオ公式ページよりお願いいたします。 なお、お申し込み開始は2月13日（月曜）午後5時からとなっております。 ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ 日時 2017年5月15日(月)～17日(水) 3日間場所 Yoga Awareness Hawaii （その後はビーチ、または芝生などでクラスを行う予定です） 費用 35,000円（税込 / お一人様） ※料金は3日間の受講費用の他、初日の軽い昼食（手作りマクロビオティック・ランチ） 最終日の軽い夕食（ビーチでのケータリング料理）が含まれています ※宿泊、フライトに関するご相談は【ファーストワイズのページ】をご覧ください ※2017年5月12日(金)～14日(日)の3日間、ヨガフェスタ・ハワイが開催されます。 詳細は【こちらのページ】からご確認ください
Because the mind is stained and stopped by goals, we are warned against letting this happens, and urged to seek after it and to return it to ourselves, into here and now. The mind that becomes fixed and stops in one place does not function freely. In that moment you start to push your limits. [...]
Having no goal is necessary; it's absolutely liberating. When you have a goal with expectations you often find yourself living in the future. That doesn’t mean you don’t put forth any effort to make things great, you do. You're just not attached to the outcome. Having no goals allows for you to experience life and [...]
The present moment is truly the only thing we have. Too often we are taken out of the present moment. Begin to value life in every moment finding the beauty into the present rather than always waiting for the end results. […]
Standing your ground physically involves deeply connecting to the solid foundation of the earth beneath you, whether it’s through the feet in one of the warrior poses. […]
Here we are, joining again the amazing Japan and our beloved odaka yoga community do not miss any appointment and book you mat looking forward to see you soon +Sept, 15th @YMC http://ihta.or.jp/sp/ihta-seminar/detail.php?p_id=63265 +Sept, 16th @Central Sports Center http://peatix.com/event/187994/view +Sept, 17th @Yokohama Yoga Fest http://www.yogafest.jp/2016/ +Sept, 21-23 @Bandai TT https://booking.hoshinoresort.com/#/JA/hotels/0000000004/plans/0000000502?checkIn=2016%2F09%2F21&stay=2&a=1&b=0&c=0&d=0 (http://odakayoga.info)
