Course led by Francesca Cassia, Simona Anselmentti and Giada Masloravic

TRAUMA INFORMED – Online 

This module aims to provide yoga teachers with the theoretical and practical bases to be able to offer “trauma-informed” yoga lessons, that is, suitable for those who, having a traumatic history, support sessions with dedicated attention. The information is also useful in non-traumatized lessons, to take increasing attention of why it is important to use a certain type of language and in which contexts, becoming an increasingly aware yoga teacher.

Module subjects
• Importance of a “trauma-sensitive” practice
• Difference between Yoga Trauma Therapy and Informed Trauma practice
• Trauma overview: definition and a short history of the diagnosis of Post Traumatic Disorder
• Basics of attachment theory, trauma theory, and trauma neurobiology
• Informed Odaka and her bases already trauma. Pay attention to the importance of relationships, your role and the language used during the practice session
• The pillars of the informed trauma method
• Reflection on the “dynamics of power” during the yoga class
• Ethics of yoga Informed Trauma: the right practice inside and outside the mat
• Areas of application
• How to set up a yoga path for a specific group
• The vicarious trauma of the yoga teacher: recognizing him and protecting himself
• Informed teaching experiences about trauma

26 – 28 February, 2021

Info: info@odakayoga.com