Workshops

Book your Place: info@odakayoga.com

Immersion 1 | Live and Online December 05, 2021 – March 27, 2022 Every Saturday from 1.30 pm to 7.30 pm The courses are lead by Roberto Milletti and Francesca Cassia & Japanese Team ----- Immersion 2 | Live and Online September 2022 – October, 2022 dates to be defined Contact: Y Yoga Studio info@ys-yoga.com

L’intento di questa Master Class è quello di recuperare l’antico valore comunicativo ed espressivo del linguaggio corporeo attraverso una respirazione fluida. Il tuo respiro deve fluire con grazia, come un fiume. Quando rallenti il respiro, anche il tempo rallenta. Far circolare liberamente e consapevolmente l’energia attraverso una respirazione consapevole è saper distribuire la propria fluidità [...]

HANUMAN ACADEMY Inspiring Interviews with Master Yoga Teachers & Consciousness Leaders. Are You Ready to Celebrate the Fulfillment of Your  Soul's Quest and Reclaim your Wholeness? SIGN UP FOR FREE: https://hanumanacademy.com/yoga-the-souls-quest-summit/

For registrations to this event dedicated to the ocean in which Francesca Cassia participates with a Yoga lesson from 13.40 to 14.30 click here https://decenniodelmare.it/tra-passato-e-futuro-verso-la-generazione-oceano/?mc_cid=0d0c5e58bf&mc_eid=348b6b9908

Join with us. We will be broadcasting live from Odaka Yoga Facebook Page

Course led by Francesca Cassia, Simona Anselmentti and Giada Masloravic TRAUMA INFORMED – Online  This module aims to provide yoga teachers with the theoretical and practical bases to be able to offer “trauma-informed” yoga lessons, that is, suitable for those who, having a traumatic history, support sessions with dedicated attention. The information is also useful [...]

Course with Roberto Milletti and Francesca Cassia Advanced breathing techniques How to control the motion of inhalation and exhalation Awareness  and control of the breath, allows you to control your emotions Spinal breathing | advanced pranayama foundations Pranayama archetypes sequences | Detoxing, Regenerating, Harmonizing How to create a Pranayama sequence using the 3 categories Mastering [...]

Module 500h RYT Plus YOGA FASCIA FLOW. There are no local movements or local problems in the body: every gesture is GLOBAL. curated by Roberto Milletti and Francesca Cassia Yoga Fascia Flow is an INVITATION for our Body. Through fluid sequences, we create contact with the tissues which are moving in a universal approach, favoring [...]