Odaka Yoga | Formazione insegnanti e pratica
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‘In-Defence’ the Way of the Urban Warrior Struggling against the changes life brings is not going to achieve anything but stress and frustration Being rigid in beliefs and inflexible in attitude means we are unable to flow with life. And if we do not bend, we are more likely to break. In-Defence as a way of [...]
Masterclass: Shoulder Bliss with Roberto Milletti and Francesca Cassia A powerful balance of mobilizing the shoulder joint in full grace. Learn to move and flow with fluid grace in an ever-present to embody the importance of the shoulder joint and how to mobilize this joint without compromising its integrity. Feel yourself peaceful, happy and powerful. [...]
Masterclass: Ahimsa flow with Roberto Milletti and Francesca Cassia It is positive, cosmic love. It is the development of a mental attitude Of being a peaceful warrior. Embodying non-violence in all aspects of life. This flow guides us to love our imperfections, accepting ourselves completely – no matter how strong or flexible we are at [...]
"My origin is in the Water, in the OCEAN". - Rig Veda 10.1 Join Roberto Milletti, Francesca Cassia and the Odaka Yoga Community for an amazing Greek adventure in the beautiful PAROS ISLAND. The course is open to everyone: for those who want to participate in the Retreat, practice yoga, enjoy nature and the sea [...]
When you live your Svadharma, you live in harmony, peace, and acceptance of your purpose regardless of what anyone else thinks. infact Sva means “own” and dharma means “nature.” When one leads a life according to one’s svadharma, one lives happily and without resistance. Everything flows. We just need to gain better perspective of how [...]
Masterclass with Roberto Milletti Sensei Archers of the Soul Archers of the soul, we gather and flow to set our priorities right and embody our happiness. Through this archer flow we cultivate A One-pointed attention where body, mind, and words are directed to the same goal, just as musical notes must produce a harmonious sound. [...]
Masterclass with Francesca Cassia Sensei Surfing our Edge Upavistha Konasana focuses more on balance than flexibility, and on integration of the limbs. Upavista Konasana challenges us to expand to our fullest, to liquefy our limits. Surfing our edge, our strength, we are able to open to the very limits of our experience while continuing to [...]
Masterclass Odaka yoga with Roberto Milletti and Francesca Cassia at Jeju International Meditation Center. January 18, 2020 | SHOULDER BLISS with Roberto Milletti January 18, 2020 | FASCIA FLOW with Francesca Cassia
A Special class lead by Roberto Milletti and Francesca Cassia. Ahimsa flow is positive, cosmic love. It is the development of a mental attitude Of being a peaceful warrior. Embodying non-violence in all aspects of life. This flow guides us to love our imperfections, accepting ourselves completely – no matter how strong or flexible we [...]
Info and booking: beatrice@odakayoga.com
