Odaka Yoga | Formazione insegnanti e pratica
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“Yoga is performing every action like a work of art” cit. - Swami Kripalvananda. While everyone uses mirrors to look at their faces, we use the art of yoga practice to look at our souls. If during these beautiful summer days you got excited in breathing the sunset light, or you regenerated yourself immersed in [...]
Do you desire what you don't have too? - How to manage what you desire. Desire is part of human nature, it is that energy that pushes us to evolve to reach new goals and which at the same time could instead lead us into a degenerative process. It often happens that when we satisfy [...]
"He who conquers himself is the greatest warrior" - cit. Buddha Whoever you are, adult or child, man or woman, strong or weak, sick or healthy, if you have the soul of a warrior you are a warrior and you will always have a flame in your eyes, a flame that always remains the same, [...]
Do you feel free or are you free? - How to release the body and mind from the chains and train to be free. It is said that "Life without freedom is like a body without the spirit", but what is the difference between feeling free and being free? What does it really mean [...]
For registrations to this event dedicated to the ocean in which Francesca Cassia participates with a Yoga lesson from 13.40 to 14.30 click here https://decenniodelmare.it/tra-passato-e-futuro-verso-la-generazione-oceano/?mc_cid=0d0c5e58bf&mc_eid=348b6b9908
Join with us. We will be broadcasting live from Odaka Yoga Facebook Page
The term "energy" derives from the Greek energeia and means "ability to act" "When there is no energy there is no color, there is no form, there is no life" - cit. Being aware of your energy levels is important to better manage our activities, feel satisfied and, seeing our goals achieved without effort. Life [...]
Odaka Yoga: What emotion are you? How to make your Yoga practice Experiential Life inevitably presents us a wide range of emotions, both positive and negative. Emotions are part of us, at times we can feel them powerful, energizing, revitalizing and this happens when we feel in love, happy and grateful; other times some emotions [...]
Connection - Odaka Yoga Prenatal What to do to better experience pregnancy, how to approach yoga and the main benefits Whether you are a Yoga teacher or a mom-to-be who has never practiced sports, you are sure to experience a new, transformative and exciting journey that will put you in touch with a new life. [...]
The Water's way & Flow Band - How to make your body strong, healthy and flexible. The Water's Way teaches us that the measure of a person's strength is not his muscle power or his energy, but his flexibility and adaptability. Imitating the quality of water helps us to return to harmony and in connection [...]
