Odaka Yoga | Formazione insegnanti e pratica
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Time to blossom "Whatever flower you are, when your time comes, you will blossom. Before that, a long, cold night may pass. Even from the dreams of the night you will draw strength and nourishment. So be patient with what happens to you and heal and love yourself without comparing you or wanting to be [...]
Deepen your YOGA PRACTICE and explore your POTENTIALS while you regenerate and RELAX in the wonderful AMORGOS ISLAND. Meet new people and share the JOY of finally being TOGETHER. Join the Odaka Yoga Community by participating in this EXCLUSIVE Yoga retreat with ROBERTO MILLETTI and FRANCESCA CASSIA. We are waiting for you! Retreat hours are [...]
ORGANIC LIFE TOKYO FESTIVAL ONLINE Join one of the Biggest Yoga Festival Online in ASIA! Buy your ticket here! https://omtogether.net/collections/organic-life-tokyo-2021/products/organic-life-tokyo-2021-day3
Module 500 RYT PLUS | Residential MODULE and RETREAT FORMULA in Italy - Tuscany ENTER THE FLOW. WE ARE FREE TO CREATE AND EXPERIMENT! The course is led by Roberto Milletti and Francesca Cassia. • Zen Warrior: Immersion 1 | The Art of achieving Flow Zen Warrior was born from the key principles of [...]
"Inner strength is the most powerful protection you have. Don't be afraid to take responsibility for your happiness." Dalai Lama Life sometimes presents us with rocky paths, steep climbs, thorns that penetrate the skin and make way for pain. In these moments we ask ourselves if we will be strong enough to move forward on [...]
Course led by Francesca Cassia, Simona Anselmentti and Giada Masloravic TRAUMA INFORMED – Online This module aims to provide yoga teachers with the theoretical and practical bases to be able to offer “trauma-informed” yoga lessons, that is, suitable for those who, having a traumatic history, support sessions with dedicated attention. The information is also useful [...]
Course with Roberto Milletti and Francesca Cassia Advanced breathing techniques How to control the motion of inhalation and exhalation Awareness and control of the breath, allows you to control your emotions Spinal breathing | advanced pranayama foundations Pranayama archetypes sequences | Detoxing, Regenerating, Harmonizing How to create a Pranayama sequence using the 3 categories Mastering [...]
Module 500h RYT Plus YOGA FASCIA FLOW. There are no local movements or local problems in the body: every gesture is GLOBAL. curated by Roberto Milletti and Francesca Cassia Yoga Fascia Flow is an INVITATION for our Body. Through fluid sequences, we create contact with the tissues which are moving in a universal approach, favoring [...]
We are waiting for you on Friday 5 February 2021 LIVE on Instagram from the Odaka Yoga page for a Special class with Francesca Cassia from 18.30 to 19.30 pm
Roberto Milletti e Francesca Cassia saranno ospiti del Primo Convegno Nazionale CSEN in materia di Medicine Integrate e Disciplime Bionaturali che sarà trasmesso dalla pagina Facebook di Csen Discipline Bionaturali il 13 febbraio alle ore 18.00 Seguici!
