Come take a free Odaka Yoga “Happy Hips Flow” class this Sunday, November 8th at 10.00 – 12.00 at the Milan Yoga Festival. Francesca Cassia and Roberto Milletti will guide you by opening your hips through the signature Odaka wave motion. In this seminar, you will learn how to create space between your joints and enter into every asana with grace and fluidity. As you enter into this new created space, both physically and mentally, you will invoke a quiet and powerful movement that will leave you energized and enlightened.
Odaka Yoga2017-12-05T13:21:22+01:00Wednesday 4 November 2015|Categories: Festivals|Tags: asana, body, city life, connection, courses, festival, fitness, francesca cassia, health, italy, lifestyle, milan, mind, news, november, odaka, roberto milletti, sports, sunday, teachers, together, transformation, vibe, yoga|
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