Odaka Yoga | Formazione insegnanti e pratica
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News on and from Odaka Yoga
One of the qualities of the warrior is non-attachment. When we come to a place of mental clarity, we see that it is the action itself that is meaningful and powerful, not the result. Being the best we can be and giving our practice our full attention is the reward itself – regardless of whether [...]
Chongqing Cina |Odaka Immersion April 4-8 The Odaka tide is spreading around in China
The wisdom of Warrior tell us all how we can live the kind of happy life that our spirit needs. Obtaining spiritual happiness in the modern world, to get used to the daily routine of our lives, and to find the personal bearings that tell us where we are. […]
Back from India, full of sacred energy and power a new Masterclass March 17th, 19.00 o'clock, Roberto and Francesca will meet you at Ponte Mivio Odaka Yoga Studio Book your mat now :-)
The hurried pace of modern life leads us to feel we have no time for the things we want or need. […]
First time we went to a yoga class, we probably fall in love with the poses and with we magic created by our teacher trough movement and voice used as an istrument to emabrace, enfold, enraputure us. To keep students engaged during lessons, there’s one great tool that can be very powerful in sparking your [...]
It’s important to remember as a teacher that we are just a channel of student energy during a class When we teach a yoga class we develop a relationship with each and every student and we also help to create the class energy […]
The Odaka Mantra, created in english and sanskrit, to lead us during the practice… All the important Odaka Flow concepts are chanted accompanied by the wave sound and surrounded by the Samuela angelic voice… […]
There is a beautiful concept in the yoga sutras Parinamavada, the understanding that constant change is an inherent part of the cause and effect nature of life A warrior’s goal is not to separate the conscious from the body. The conscious uses the body to act properly within reality. The goal of a warrior is to [...]
We are happy to bring back to you on Tuesdays (starting tomorrow 12/01) "Yoga4Kids" at 17.00 at our Ponte Milvio Odaka Yoga Studio! Come join us with your little ones for a very fun lesson with our Odaka Prenatal Teacher, Veronica!
