transformation

Hips Anatomy Flow Masterclass @Cityzen Milan | May 27th

Dive into the meaning of biomechanic, wave motion and hips flow with Francesca Cassia and Roberto Milletti. A masterclass born from a collaboration with  CityZen, an oasis of peace  in Milan city  hearth . Info: email  http://www.cityzen.it if you are an Odaka Teacher email info@justb.it for your special offer http://www.justb.it

2017-12-05T13:20:33+01:00Friday 15 April 2016|Categories: Featured, News, Workshops|Tags: , , , , , |

Raga Klesha: Non-attachment for urban warriors

One of the qualities of the warrior is non-attachment. When we come to a place of mental clarity, we see that it is the action itself that is meaningful and powerful, not the result. Being the best we can be and giving our practice our full attention is the reward itself – regardless of whether [...]

2017-12-05T13:20:33+01:00Thursday 31 March 2016|Categories: News|Tags: , , , |

Ancient Warrior Wisdom for Today’s World

The wisdom of Warrior tell us all how we can live the kind of happy life that our spirit needs. Obtaining spiritual happiness in the modern world, to get used to the daily routine of our lives, and to find the personal bearings that tell us where we are. […]

2017-12-05T13:20:34+01:00Monday 21 March 2016|Categories: News|Tags: , , , , |

The Teacher’s voice importance

First time we went to a yoga class, we probably fall in love with the poses and with we magic created by our teacher trough movement and voice used as an istrument to emabrace, enfold, enraputure us. To keep students engaged during lessons, there’s one great tool that can be very powerful in sparking your [...]

2017-12-05T13:20:35+01:00Saturday 13 February 2016|Categories: Appointments, News|Tags: , , , , |

Odaka Yoga Mantra: ready to chant?

The Odaka Mantra, created in english and sanskrit, to lead us during the practice… All the important Odaka Flow concepts are chanted accompanied by the wave sound and surrounded by the Samuela angelic voice… […]

2017-12-05T13:20:36+01:00Tuesday 2 February 2016|Categories: Appointments, News|Tags: , , , , |

Dream Yoga Event @ Kabak Valley

We are invited  to Dream Yoga Fest, Kabak Valley . It is a privilege for us, a gift that will bring a “Breeze of Serenity” as the per the theme of the event. Yoga, music, happiness …let’s make these four days a reflection of a presence that is magical, free, colorful and fully deserved for [...]

2017-12-05T13:20:37+01:00Sunday 31 January 2016|Categories: Featured, Festivals|Tags: , , , , , |

Parinamavada, Theory Of Transformation

There is a beautiful concept in the yoga sutras Parinamavada, the understanding  that constant change is an inherent part of the cause and effect nature of life A warrior’s goal is not to separate the conscious from the body. The conscious uses the body to act properly within reality. The goal of a warrior is to [...]

2017-12-05T13:20:37+01:00Sunday 31 January 2016|Categories: News|Tags: , , , , , , |

As an Odaka Warrior, stand your ground

To rediscover your inner power (em-powerment) the Asana should be a tool, not goal. During the yoga practice, daily life, goals lead you to pressure and conflict between present actuality and the desire possibility. The process and constant with the actuality of the moment is more important than any attainment . Standing your ground cultivates [...]

2017-12-05T13:20:38+01:00Saturday 23 January 2016|Categories: Appointments|Tags: , , , , , , |

Find Your Core Workshop with Enzo Ventimiglia

Come join us for a reawakening of the core muscle within us on January 23, 2016 at 3PM at the Odaka Yoga Studio in Ponte Milvio in Rome with our fantastic teacher Enzo Ventimiglia. The workshop will be focused on finding our core, which is a complex muscle found in the middle of our body [...]

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