Urban Warrior Code
Awareness is my Way Be Centred is my Shadow Love is my Light Daily Life is my Battle Field Here and Now is my Attitude No Resistance to Changes is my Belief Letting Go is my Blessing Peace is my [...]
Thailand Yoga, Art & Dance 2017 | Krabi 6-10 Oct
Yoga Journal presents Thailand Yoga, Art & Dance 2017 | Krabi 6-10 Oct On the bank of the amazing Krabi beach, a yoga, art and dance happening will rise and shine, with international yoga teachers and famous singers and artists Do [...]
Embody the Spirit of an Urban Warrior
Responding to fullness with emptiness is the ancient teaching handed down from Martial Arts. When referencing Martial Arts, it is not in the traditional, combative or self-defense for personal growth [usually seen in the discipline]. We focus more on the [...]
Waves pattern of motion: the ground of dynamic stillness
Odaka Yoga is an approach that touches many levels of our experience and at the same time is firmly grounded in the anatomy of the body. By the Waves Motion, in OdakaYoga we create space in each joints and entering [...]
Inspiring Teachers
One of the most important thing in teaching is the interaction with students. Don’t get stuck and do not be limited by what you think you ‘should’ teach. Often we are too focused on communicating information about a pose instead [...]
Be the Transformation
Often we feel stuck cause we have become comfortable with the familiarity of daily routine. We are wary of change, but how do we know if we will like something different? How do we know we won’t? click and keep [...]