Roberto and Francesca Masterclass
Back from India, full of sacred energy and power a new Masterclass March 17th, 19.00 o'clock, Roberto and Francesca will meet you at Ponte Mivio Odaka Yoga Studio Book your mat now :-)
The Teacher’s voice importance
First time we went to a yoga class, we probably fall in love with the poses and with we magic created by our teacher trough movement and voice used as an istrument to emabrace, enfold, enraputure us. To keep students engaged during lessons, there’s one great tool that can be very powerful in sparking your [...]
Be a teacher, a leader!
It’s important to remember as a teacher that we are just a channel of student energy during a class When we teach a yoga class we develop a relationship with each and every student and we also help to create the class energy […]
Parinamavada, Theory Of Transformation
There is a beautiful concept in the yoga sutras Parinamavada, the understanding that constant change is an inherent part of the cause and effect nature of life A warrior’s goal is not to separate the conscious from the body. The conscious uses the body to act properly within reality. The goal of a warrior is to [...]
As an Odaka Warrior, stand your ground
To rediscover your inner power (em-powerment) the Asana should be a tool, not goal. During the yoga practice, daily life, goals lead you to pressure and conflict between present actuality and the desire possibility. The process and constant with the actuality of the moment is more important than any attainment . Standing your ground cultivates [...]
Find Your Core Workshop with Enzo Ventimiglia
Come join us for a reawakening of the core muscle within us on January 23, 2016 at 3PM at the Odaka Yoga Studio in Ponte Milvio in Rome with our fantastic teacher Enzo Ventimiglia. The workshop will be focused on finding our core, which is a complex muscle found in the middle of our body [...]
Master Class with Francesca Cassia!
Once again, the very popular Master Class given by Francesca Cassia will be held on Wednesday, December 16th at 6.30PM at the Odaka Yoga Studio in Ponte Milvio in Rome. Please leave us a note on our Facebook page or give us a call to reserve your mat! See you on Wednesday!
Master Class with Francesca Cassia & Roberto Milletti
Come join us on Thursday, December 10th at 7PM at the Odaka Yoga Studio in Ponte Milvio in Rome for a very special Master Class with the founders of Odaka Yoga. You won't want to miss this!
Just a reminder!
Our Prenatal Teacher Training Course is starting tomorrow December 5th through December 8th in Reggio Emilia! Not to miss! Also, December 5th and 6th at the Ponte Milvio Studio in Rome, we will have lessons dedicated to the Odaka Yoga "Wave Motion". Our final reminder is that on December 8th the Ponte Milvio Studio will [...]