Odaka Yoga | Formazione insegnanti e pratica
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One of the greatest pleasures we have as teachers is to be able to teach others this wonderful practice that is Odaka Yoga. This contemporary yoga style which has rocked the world with its gift of peace, is something that is difficult to express in words. It can only be felt when practicing. We hope [...]
Here we are in Beijing and we are ecstatic to start our journey with YZone! Here are some pictures of our first day. Continue to follow us for more wonderful adventures!
We come across another soul who speaks to ours. Someone who brings the calm into our crazy busy lives. Here for you is, the super talented - East Forest. https://youtu.be/5kjUvyslIwo?list=PLBZQuGcStkx4l_mDwMgACOucNq_WxYED4
The Odaka Vibe: vibrating the body from the tailbone. Would you ever think that this marvelous, little, bone at the base of your spine does so much? Well, it does - especially in Odaka Yoga. It is fundamental in Odaka Yoga’s signature move called the “Odaka Vibe”. THE ODAKA VIBE The benefits of [...]
