Odaka Yoga | Formazione insegnanti e pratica
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News on and from Odaka Yoga
Under steady, ceaseless pressure of social conventions and the seductive comforts and distractions of modern life and technologies, this natural drive for enjoying life might, in most cases, seemingly disappear or significantly decrease in consciousness. Nowadays, more than ever, there is too much mind in our actions. It is not at all easy to control [...]
Life throws us many things that can take us away from our center, maintaining emotional balance is essential. You can do this by grounding yourself. Being totally present depends on your ability to be grounded directly in your actual experience, in what is happening now. Be grounded means that we are down to earth and don’t [...]
The greatest opportunity we face is our fear. A centerd person starts with this simple fact in mind. The battles will be won when you’re willing to face yourselves. Know that where there’s fear, there’s power. You are very powerful, provided you know how powerful you are. When we own our power, it comes from an inner [...]
The essence of an Odaka Yoga practice coincides with this thought; yoga is a means to an end and not the end. Extraordinary power is enclosed in the present moment; one needs to transform “doing yoga” into “being yoga.” Only in this way, can yoga become an instrument that sharpens the mind and allows one [...]
‘In-Defence’ the Way of the Urban Warrior Struggling against the changes life brings is not going to achieve anything but stress and frustration Being rigid in beliefs and inflexible in attitude means we are unable to flow with life. And if we do not bend, we are more likely to break. In-Defence as a way of [...]
"My origin is in the Water, in the OCEAN". - Rig Veda 10.1 Join Roberto Milletti, Francesca Cassia and the Odaka Yoga Community for an amazing Greek adventure in the beautiful PAROS ISLAND. The course is open to everyone: for those who want to participate in the Retreat, practice yoga, enjoy nature and the sea [...]
When you live your Svadharma, you live in harmony, peace, and acceptance of your purpose regardless of what anyone else thinks. infact Sva means “own” and dharma means “nature.” When one leads a life according to one’s svadharma, one lives happily and without resistance. Everything flows. We just need to gain better perspective of how [...]
We are delighted to announce two Masterclass with Francesca Cassia and Roberto Milletti in JAPAN! FLUID FLOW by Francesca Cassia | h 9.30-12.30 WARRIOR SOUL by Roberto Milletti | h 14.00 - 17.00 at Y’s YOGA STUDIO Y-1 building 4th floor, Yamabuki-cho, Shinjuku-ku, Tokyo, Japan 162 The Masterclass are SOLD OUT!
Calm Strength What is calm-strength and how do we cultivate it? The Urban Warrior lifestyle must consist of the balancing of the spirit, mind and body. The key to this balance is to reach the state of calm mind. We do need that calm-strength in today's modern life, don't we? Your personality is the foundation [...]
EASTER INTENSIVE TEACHER TRAINING COURSE April 19th – May 3rd 2019 Salento, Italy Csen | Yoga Alliance RYT 250 PLUS e RYT 500 PLUS Dive and live the moment of the life you’re living Early Bird discount valid till January 31st 2019 The Odaka Yoga RYT Teacher Training PLUS Course comes from the [...]
