Odaka Yoga | Formazione insegnanti e pratica
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Under steady, ceaseless pressure of social conventions and the seductive comforts and distractions of modern life and technologies, this natural drive for enjoying life might, in most cases, seemingly disappear or significantly decrease in consciousness. Nowadays, more than ever, there is too much mind in our actions. It is not at all easy to control [...]
Life throws us many things that can take us away from our center, maintaining emotional balance is essential. You can do this by grounding yourself. Being totally present depends on your ability to be grounded directly in your actual experience, in what is happening now. Be grounded means that we are down to earth and don’t [...]
The greatest opportunity we face is our fear. A centerd person starts with this simple fact in mind. The battles will be won when you’re willing to face yourselves. Know that where there’s fear, there’s power. You are very powerful, provided you know how powerful you are. When we own our power, it comes from an inner [...]
One negative effect of gravity is compression of the spinal column. When we stand or sit, gravity's pull compresses our spinal joints. Discs do not have a blood supply; they are the largest avascular structure in the body. They require movements of fluids to take in raw materials and expel waste products. In Odaka Yoga [...]
"ULTIMATE WARRIOR" 50 hrs Intermediate Yoga Teacher Training - part of Izmir Yoga's RYS 300 Programme with Roberto Milletti and Fancesca Cassia of ODAKA YOGA, Italy (Training is in English with Turkish Translation) ROBERTO MiLLETTi ve FRANCESCA CASSiA ile RYS 300 İLERİ SEVİYE YOGA HOCALIK EĞİTİMİ dahilinde 50 saatlik ULTIMATE WARRIOR "Nihai SavaşçI” EĞİTİMİ https://www.facebook.com/events/345452339179857/ _________________________________________________
Made in Italy in the world ! Two international masters but very Italian ones and a very Italian and international project joined energy to create a collaboration. 3 masterclasses with Roberto Milletti and Francesca Cassia at Garibaldi77 and in collaboration with JustB ! Yoga & Pilates Studio Information and Registration info@yogaessential.com
How an Urban Warrior can stay focused, calm and powerfull? The term “letting go” has become a catchword in Yoga world. It is true that “letting go” is crucial for rediscovering the inner freedom, but why is letting go so difficult? Let go of our clinging. Let go of the motivating desire behind whatever we’re [...]
Dive into the meaning of biomechanic, wave motion and hips flow with Francesca Cassia and Roberto Milletti. A masterclass born from a collaboration with CityZen, an oasis of peace in Milan city hearth . Info: email http://www.cityzen.it if you are an Odaka Teacher email info@justb.it for your special offer http://www.justb.it
Chongqing Cina |Odaka Immersion April 4-8 The Odaka tide is spreading around in China
The wisdom of Warrior tell us all how we can live the kind of happy life that our spirit needs. Obtaining spiritual happiness in the modern world, to get used to the daily routine of our lives, and to find the personal bearings that tell us where we are. […]
